by Michelle Jack | Apr 9, 2014 | Living Large
Firstly – don’t you just love this gorilla picture? You can see that he loves Wednesdays!! It’s wacky Wednesday. Some call it hump day and after Monday, it can be the second most hated day of the week. Typically this is the day where diets start to...
by Michelle Jack | Jan 3, 2014 | Goal setting
One of my new years resolutions is to get back into fitness. You may not know this but I am a certified personal trainer. Yep. I used to train at least 6 days a week. In the gym, at home, in a bootcamp. I used to average 1km in under 5 minutes. I loved it. Then life...
