by Michelle Jack | Nov 9, 2016 | Blog Post
It would’ve been really easy for me to blow off meditation today. I had a broken sleep (thanks Amarah), was woken up early (thanks Kaizen) and had a busy morning. But after having such a wonderful afternoon yesterday, which I attribute to the meditation session...
by Michelle Jack | Nov 8, 2016 | Blog Post
I love challenges. Give me a set amount of days, a goal, structure – I love it! And recently, as in 10 weeks ago, I gave birth to a beautiful little girl. These two things are related. Let me explain how. The last 10 weeks have been…well, intense. My...
by Michelle Jack | Oct 25, 2016 | Blog Post
There is a house up the road from where I live and it has the most amazing garden. Around August & September each year, their garden beds burst at the seams with these beautiful flowers of all different colours. Reds, yellows, pinks, oranges…such beautiful, cheery...
by Michelle Jack | Sep 30, 2015 | Living Large
When was the last time you did a spring clean of your career? I have been caught up, once again, in the Spring decluttering vibes that run rampant at this time. I absolutely love this time of year. The days are longer, the weather is warmer and I can start putting...
by Michelle Jack | Sep 15, 2015 | Living Large
It’s Monday morning and I know you wish you could just press snooze on your alarm. But oh no, you have to go to work. And what’s worse (yes, worse than getting up on a Monday) is that you are heading to a job you don’t love. In fact, you hate your...