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Forgiveness (a letter)

Forgiveness (a letter)

Forgiveness. I’m about to bust some myths that you have about forgiveness. And then give you a key that is going to set you free. Forever. Time for some myth busting… #1: It is impossible to forgive. FALSE. It is completely possible to forgive. The only...
Lessons from Flowers

Lessons from Flowers

There is a house up the road from where I live and it has the most amazing garden. Around August & September each year, their garden beds burst at the seams with these beautiful flowers of all different colours. Reds, yellows, pinks, oranges…such beautiful, cheery...
Coming Back Home

Coming Back Home

What I’ve learnt and what I teach my clients is how to come back home. How to come back to ourselves. To come home means to 1) forgive ourselves, 2) love ourselves and 3) trust ourselves. Trust doesn’t come over night. Especially when we have learnt to be...
The biggest mistake when setting goals

The biggest mistake when setting goals

The theme for January is usually planning and goal setting. I absolutely love it and find myself getting swept up in the enthusiastic vibes that come with new beginnings and fresh starts. And a new year is the perfect time to pluck those dreams out of our heads and...
I am a writer. Who are you?

I am a writer. Who are you?

  For years, I have loved writing. For my 7th birthday I asked for a type writer. An old school one, not an electric one. I loved the sound the keys made when you would bash them and the metal letter thingy whizzed up and hit the ribbon to create an ink imprint...
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