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Welcome to the 7th episode of my podcast, Be Your Own Boss. The place to go to get tools and mindset hacks on how to turn your business dreams into reality.

This episode is really special as I interview an amazing woman, Laura Banks.

Laura is a certified life coach, blogger and seeker. Her life journey has been the opposite of easy but yet she still has a positive and optimistic outlook on life. She helps empower women to live a life that is on purpose and

Things we chat about in this episode are…

  • What to do when you hit rock bottom
  • How to trust yourself
  • What is a “fizzy heart” feeling and why is it important?
  • Laura’s journey from being stuck in “victim” mode to now living an incredible life
  • Easy self care practices

The links I mentioned in this episode:

  • Visit Laura Banks here and sign up to her e-newsletter to receive her weekly “Action makes Awesome-sauce” videos

 

 

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