Welcome to Episode 11 of the Be Your Own Boss podcast. The place to go to get tools and mindset hacks on how to turn your business dreams into reality.
Today we are chatting all about how to build a deeper connection with yourself. I have the lovely Simone Russell from Yogamona with me and we go deep on all things self love!
Simone is an amazing women who helps other women overcome overwhelm, stress and anxiety by teaching them how to trust and love themselves.
Things we chat about in this episode are…
- The big issues affecting women today
- How to prevent overwhelm, anxiety and stress
- Building up a support network around you
- Meditation – how to do it!
The links I mentioned in this episode:
- Learn more about Simone and Yogamona here
- Don’t forget to sign up to her e-newsletter and receive 10% off your first order.