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Ways Through The Fog

Ways Through The Fog

I’ve been lost in a fog. In a mental fog that is. Mental fog feels like exhaustion. It feels like you are in survival mode just trying to keep your head above water. Like physical fog, it is difficult to see too far into the future. So planning is impossible. There is...
Celebrate the Success of Others

Celebrate the Success of Others

This is a tough one. Trust me, I know. I know what it is like to be wanting something, wishing for something and then it seems to land in the lap of your best friend/coworker/sister. That relationship. That opportunity. That payrise. That house. Whatever. You wanted...
The Pain is Temporary

The Pain is Temporary

Whatever hardship you are going through right now, I want you to know it is temporary. It might not feel that way. The darkness might feel so overwhelming and never ending that you can’t see a way through. But I promise you this is only temporary.  I often...
Set Your Own Standards

Set Your Own Standards

A fish will spend it’s whole life thinking it’s stupid if it’s judged by how well it climbs a tree.  Do you spend a lot of your time and energy living up to other people’s standards? Is your life created based on what other people think is...
Loving Where You Are At

Loving Where You Are At

Here is a recording of a facebook live I did the other night (make sure you follow me on facebook so you can say HI in the next live video I do!) It is all about how to love where you are at. Instead of wishing things were different and only focusing on the future,...
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